(Tried to sharpen it up because my photo skills were not up to par today, but you get the idea.) Was so not up for a workout today but I went anyways and killed it, made progress and am a happier person than I would of been without the workout. πŸ˜ƒπŸ˜ƒ #bisandtris #shoulders #blurry #progresspic #killedit #girlswholift #whatdoesntkillyou #liftinghigh #fitfam

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Written 2 weeks ago

Sunday funday πŸŒ΄πŸ‘™β˜€οΈ #floridagirls #chynnadolls #bikini #honeymoonisland #summertime

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Written 3 weeks ago

Picture perfect πŸŒ… #sunset #kitten #boothang #jolo #bonelliwedding #floridaliving #summertimefine

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Written 3 weeks ago

You know who you are πŸŒŠπŸ’žβ˜ΊοΈ #youshould #soulmates #heartsmilingthings #otherhalf #bestofme #favoritepicture

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Written 3 weeks ago

This bathroom lighting is doing it for me πŸ’•πŸ‘πŸ’• #fastedcardio #abs #quads #postworkout #itworksifyouworkit #fitfam #slowlybutsurely

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Written 3 weeks ago

Except on refeed days right? πŸ”πŸžπŸ©πŸœ #cheatdays #carbcycling #reallynotcheating #okryan #ryangosling #meme #saynotocarbs #diet #cleaneating #fitness

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Written 3 weeks ago

#flexfriday πŸ’ͺπŸ’ͺπŸ’ͺ #babypythons #girlswholift #girlswithmuscles #gymselfie #progresspics #grow

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Written 1 month ago

Pre work #selfie. It’s been a minute. πŸŒ»β˜€οΈ #beautifulday #workflow #nosering

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Written 1 month ago

Praying to the fitness gods. Lean me out. πŸ™πŸ™πŸ™ #isthatavein #sike #mealprep #girlswholift #allpinkeverything #gymselfies #stillbulking #toughtimes #fitspo #fitgirls #fitfam #whereyouat

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Written 1 month ago

Happiest girls are the prettiest girls. βœŒοΈπŸ’•πŸ‘­πŸ‘― #frans #coworkers #floridagirls #floridaliving #ozonablue #sunsoutbunsout #sunshinestate #happybirthday #girlswholift #chynnadolls #suitsyouswimwear #epiccheatday

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Written 1 month ago

Found them πŸ™ŒπŸ‘πŸ‘ #reeses #oreo #limitededition #fatkid #cheatmeal #eatallthefoods #omg #noms

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Written 1 month ago

And it’s not gonna touch itself πŸ‘πŸ‘ #duh #booty #squats #girlswholift #buildabetterbooty

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Written 1 month ago

Can’t believe I’m not in work or gym clothes πŸ™ #mirrorpic #tribal #girlswholift #timetoparty #badbitcheslinkup #tuesdayfunday #daydrinking #bestfriendsbirthday #itsaparty

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Written 1 month ago

Friday #postworkout ✌️πŸ’ͺ #workoutselfie #mirrorpic #shoulderpump #totalbody #peaceandfitness #girlswholift #cleaneating #flexfriday

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Written 1 month ago

When your bikini speaks to you but isn’t saying nice things. #howrude #bikiniseason #sunsoutbunsout #floridagirls #feedme

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Written 1 month ago